Kate Ryan

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Kate serves as the President of Global Engagement and Faculty Head for Corporate Mindfulness, bringing extensive expertise in wellness, mindfulness, and trauma-informed care to her leadership role. 

Based in Chicago, Kate is a seasoned mindfulness instructor and a 500-hour Registered Yoga Teacher with specialized certifications in Yoga for 12-Step Recovery, Fertility, and Prenatal Yoga, as well as traditional yoga practices.

Kate holds a certification in Trauma-Informed Care from the University of Buffalo's Institute of Trauma and has completed Jon Kabat-Zinn’s eight-week Mindfulness-Based Stress Reduction (MBSR) course. She also studied mindfulness at Chicago State University and completed her Meditation Teacher Training at Chill Chicago, where she has led workshops and mentored aspiring teachers.

Kate advises organizations like NAMI Chicago and facilitates corporate mindfulness programs, guiding meditations, workshops, and private wellness sessions for professionals across the United States. Her teaching portfolio includes prominent studios such as CorePower, Ritual Hot Yoga, Yoga 6, Yoga 2.0, FFC, and Zen Yoga Garage.

Through her role, Kate combines a results-driven approach with a commitment to fostering holistic well-being, empowering individuals and organizations to achieve balance, resilience, and sustainable success.